Blonix

Yeah, I train full time so depending on what training cycle I'm in, that'll be anywhere from 8 to 12 sessions a week. Right now my block is only 5 days a week w Covering is super important. I look at my training My whole day revolves around training. To the way I eat, to the way I sleep, to the way I hydrate myself, the way I warm up, the way I take care of mobility during the day, my whole life revolves around training. How much ever did you put into it? A lot. Failure to plan is planning to fail so I always make sure I have good holds with the protein, vegetables, fruits, complex carbohydrates, I don'then obviously my supplements. I t I wouldn't have noticed them probably in my earlier years of training just because the vol Now that I've added things I We'll say that. I really only use the creatine 2 times a day and I've noticed that I can handle a lot more as far as training and I feel I that's kind of why I steer away from a lot of supplement companies because it gives it a little bit of validation to cons And it makes me feel a little bit more safe cons Knowing that someone totally unbiased has confirmed the contents of a supplement is really important and just says a lot about the quality of a product that you're getting.