Altitude Performance

Everyone knows oxygen is essential to life, but a body that can utilize that oxygen most effectively and efficiently will be able to perform much better. Imagine performing with more power or greater endurance, having less muscle fatigue and more awareness. Or just imagine walking up a flight of stairs without sweating and breat Both are completely doable. Known as cyclic variation and adaptive conditioning, CVAC for short. The CVAC process is a unique approach to improving your overall physical conditioning. W These continual pressure changes challenge you to adapt and benefit you from, well, your brain to your toes. The CVAC process not only helps increase your athletic performance, but the way that it helps in your recovery can go well beyond just inflamed, tired and sore muscles. And the end result is more energy and faster recovery. Otto is a soldier and also an avid cyclist. After hurting T I have been with the Canadian Forces for almost twenty years now in a combat trait, what we do takes a toll on your body and currently I'm awaiting surgery. I'm just right now on the waiting list and doing some physical conditioning. In preparation for the surgery, what the experts I guess call rehab, which is kind of A one frustrating aspect of my condition right now is that as I'm waiting, I'm not able to be as active as I normally am. And so there are very few ways in w That's where CVAC came into play. After trying it a few times, I noticed a few t For example, my ability to walk or even speed walk of a steep That changed dramatically to the point that at the top of the My heart rate is very steady. That was amazing. That was a real good day for me. It has improved my quality of life. I notice an undeniable improvement in my cardio capacity whenever I do t It's just amazing the benefit that t So w Besides my well-being, my pain level has changed dramatically. I'm really happy with that. It's CVAC. It's very fun to do. I can see results right away, definitely. As we saw with Otto in the pod, he was holding up the level that Otto was getting up to, he was getting up to 10,500 feet. What he did was he opened up the water bottle at 10,500 feet, w Close it again and so we'll get down to ground level. T It squishes down because here at ground level, there's a lot more pressure outside pus If I was to open it again, I'm releasing all that low pressure and we're back to a regular-sized water bottle. That's just the way the air pressure works. That's the way it works.